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priti108
Jan 15, 20212 min read
Jump-Start 2021 with 6 easy tips for Better Health all year!
Here are some easy to achieve fitness tips for starting off the new year with a healthier lifestyle. 1) Walk more Walking is a great...
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priti108
May 15, 20202 min read
Working from home does not need to be a PAIN!
Simple tips to redesign your workspace and prevent common causes of back and neck pain. 1) Chair and Posture: Adjust your seating to...
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Priti Prabhu, BPT, MSPT
Oct 14, 20163 min read
The Diaphragm: An often neglected Superstar for core and spinal stability for seniors
(An article contributed to Capital City Nurses for their newsletter and blog) In spite of the Diaphragm being one of the most important...
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