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We work with a wide range of clients to include:
Fit and Active Seniors - Seniors looking for personalized exercise programs to both maintain and improve health and fitness levels
Post Diagnosis - Arthritis, osteoporosis, Parkinson's, MS, stenosis, back pain, cardiac conditions, etc.
Post Rehab - Knee or hip replacements, back surgeries, stroke, falls, etc. After receiving insurance covered rehab, clients may require exercise services to continue making gains and improve fitness levels.
Prehab - Prior to elective surgeries to prepare your muscles to achieve better outcomes after surgery
Caregivers - who often ignore their own fitness needs while taking care of their family members
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