Mobility & More has a unique approach to senior fitness as described below:
Collaborative Approach - Customized program developed by the Physical Therapist and trainer, bringing in the expertise of both fields to develop a holistic program. Initial assessment by the Physical Therapist to evaluate clients balance and fall risk, strength, range of motion, as well as flexibility, pain, endurance, functional mobility and home safety.
Ongoing Communication - Our trainers have access to input from a Physical Therapist when needed, to minimize risk of injuries.
Focus - It's all about seniors!
Continuation of Care - Allows you to safely continue with your exercise programs after completing insurance covered physical therapy sessions.
Convenience - We bring the exercise programs to you.
Reliable and Flexible Schedules - We can get you started immediately without waiting for a couple weeks to get an appointment.