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    The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

    October 14, 2016

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    Priti Prabhu, BPT, MSPT

    (An article contributed to Capital City Nurses for their newsletter and blog)

    In spite of the Diaphragm being one of the most important muscles in our body, it is often neglected and at times added to our exercise program as an afterthought.

    Diaphragm is a large dome sha...

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    The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

    October 14, 2016

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